One of the most important aspects of TRE is facilitation. It is important that as certified providers we not only keep up with our tremor process on our own but that we reach out for facilitation. We often feel stuck or perhaps know something is coming up or we are just going through a difficult time. The co-regulation of another provider can be invaluable.
I always encourage the trainees to try different providers to see what they can learn about themselves as well as the process, we are never too skilled to learn more about TREā¦.and ourselves.
If you feel you would like a facilitated session, either in person or online, please feel free to get in touch and letās spend some time together.